It’s OK to want to change things about yourself without feeling like you’re hating on the world at large

As I was growing up I lived as part of a society that taught me only one body was desirable to the opposite sex – Petite, slim, big boobs and long hair. In my teens people like Jennifer Lopez and Beyonce came into the world of celebrity, and with their big booties and curvy hips they managed to gently prod a generation into seeing a different kind of attractive.

Fast forward to the present day, and the world has evolved again. Now we’re told that all body types are beautiful and should be embraced/celebrated, and that we should love our own body for what it is rather than what it could be.

But is it as simple as that?

No, it’s not. I’d like to go on record saying that I wholeheartedly support a society that acknowledges humans come in a wide variety of forms and to ensure that all are catered for as fairly as possible. I have a great admiration for people in the public eye and that I know in real life who project a confidence and sex appeal that I could only ever dream of. I fiercely stand by the opinion that fad diets/products DO NOT WORK (it still both bemuses and concerns me that a post I did about trying Boombod 2 years ago is still one of my most read every single month) however I do believe in eating plans that encourage moderation and good habits such as Slimming World.

So with all of these beliefs firmly planted in my mind, would it surprise you to learn that there are things I can’t accept and would like to change about myself? Because there are, and I do.

Thanks in part to J-Lo and Queen Bey, I feel confident in accepting that my body shape isn’t straight up and down, its somewhere closer to a pear (curvy hips and bigger thigh/bum area) but what I’ve never been able to fully accept is the size of my body, and this is the aspect I want to address.

There are many reasons why I dislike my body size. Primarily, it’s because it represents unhappiness. My body is the result of emotional eating caused by a period of difficult situations, and through lethargy caused by my fragile state of mind as a result. If I knew that inside I was healthy and happy, and that my weight gain was a sign of enjoying life, then I hav3le no doubt that I would feel differently about the reflection staring back at me. If each extra pound represented a romantic meal or nights on the town drinking cocktails with the girls, there’d be a valid and enjoyable reason. Don’t get me wrong; I have done those things, but far more rarely.

And this is why I think it’s OK for me to say that there are things I don’t like about my body shape or size whilst still being absolutely accepting of those that look different to me, similar to me or don’t want to look how I’d like to look. I’m not throwing shade at any of those people, I’m simply saying that’s not the right thing for me. I’m saying that I acknowledge I’m not completely happy or healthy and that I’d like to take action to change this. I’m saying that I’ve been through hell and my exterior reminds me of this every bloody day, which makes me feel worse. I’m saying that it will take more than a change in mindset to be able to accept what I look like. Finally, I’m saying that I am a different person to you – I’m built to think, feel and react differently, so my actions are going to be different to other people’s.

If people don’t like my opinions, that’s fine. As I said, everybody is different and has their own truth. However, they are valid and are mine. To say otherwise wouldn’t be very accepting of ME, would it?

Thanks for reading,

J xx

One thought on “It’s OK to want to change things about yourself without feeling like you’re hating on the world at large

  1. Pingback: What does ‘having a glow up’ really mean? | Jenny Chat

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