health · lifestyle

It’s OK not to be OK, but is it OK not to want to talk about not being OK?

If you made it through the tong twisting title, thanks for sticking with me on this one!* It's OK not to be OK. How many times have you heard or read this phrase? A fair few I'm willing to bet. I'm not going to dispute the authenticity of it, because I firmly believe it to… Continue reading It’s OK not to be OK, but is it OK not to want to talk about not being OK?

health · lifestyle

Some people just aren’t nice – coping with toxic influences

Some people just aren't nice - coping with toxic influences If you've seen the title, you know the story. And honestly, it's one I'm sorry that's made it's way over to my page, but I think we have to talk about it. By toxic, I don't mean people like murderes/rapists/terrorists, there's a special place in… Continue reading Some people just aren’t nice – coping with toxic influences